Tuesday, March 30, 2010

Day One (amended)

There's an amendment to this walking thing.

Last time, we tried too hard at the beginning and burnt ourselves out.

So we're starting with three days a week for a couple of reasons:
1. not to burn out (than to fade away [five points if you can name that song])
2. so I don't overdo the knee and make it worse.

It was nice to snooze in for a couple more rounds this morning. :)

Heepwah, and be safe out there.

Your calm
Mrs Dreamer

1 comment:

  1. It's always wise to start out slower than you would like. Building your way up is better for your body and helps that feeling of accomplishment.


Be safe out there.