Wednesday, August 1, 2012

1 August--Day One

Here we go, LDs. 1 August. Some sort of excercise three days a week for at least 30 minutes.

Tonight, I have a softball game at 6pm. Would definitely count as exercise.

Tomorrow is an off day because I have darts in the evening, and Friday's out because I'm taking my bestie to a Cardinals game.

Saturday and Sunday will be exercise days.

My weeks start on Mondays, and I think I've figured out the routine---Monday, Wednesday, Friday, Sunday (the Wed/Sun will be interchangable because that's when I play ball). Now, to get someone to take my measurements so I know what I'm starting with.

Ms D

1 comment:

  1. That sounds like a great plan. Looking forward to hearing how the first week goes.

    ReplyDelete

Be safe out there.