Well, the weekend was almost a complete bust. I sweated my ever-lovin ass off on Friday at the Cardinals game (but not enough to consider it "exercise", even if we did walk for-freaking-ever!).
Saturday, I got nothing done. It was a lazy day, snuggling with the husband and going stove-shopping (holy shit, stoves are ex-pen-sive!). Yesterday, I did play softball (we won, 11-10), and my knees were hurting so damned bad after the game, I was lucky to be walking. :(
Soda? Yeah, I had one diet Dew on Friday, one diet Coke on Saturday, and none yesterday.
However, I did have one this morning...and it's a full-on soda. Boo. Pick myself up and start again. Imma get my bike finished up (air up the tires) and go for a ride tonight.
How was your weekend?
Monday, August 6, 2012
Thursday, August 2, 2012
Day One: Success!
Yesterday was my first day into this "excercise" thing...and I don't think I did too bad.
I didn't have a single soda. Not even a diet one. :) I had loads of water, a couple glasses of half-sweetened Kool-aid, and a big glass of unsweet tea. I love tea--hot, cold, whatevs.
As far as excercise, I had a softball game last night--pretty heavy hour-long game. I sweated my ass off (not literally, cause that would be awesome), ran hard when I was on base, and did my best. Stayed hydrated with water and Gatorade (sugar, yes, but it wasn't soda!).
I will admit that if I desperately need the caffeine, I will have a diet soda (Coke, Mountain Dew, Dr Pepper). So far, so good! :)
My little brother suggested the MiO Energy water additive. There are no calories, but it's got vitamins in addition to the energy stuffs. He's a tall, skinny bastard (that I love dearly), so I'll take his advice. :)
Love you,
Ms D
I didn't have a single soda. Not even a diet one. :) I had loads of water, a couple glasses of half-sweetened Kool-aid, and a big glass of unsweet tea. I love tea--hot, cold, whatevs.
As far as excercise, I had a softball game last night--pretty heavy hour-long game. I sweated my ass off (not literally, cause that would be awesome), ran hard when I was on base, and did my best. Stayed hydrated with water and Gatorade (sugar, yes, but it wasn't soda!).
I will admit that if I desperately need the caffeine, I will have a diet soda (Coke, Mountain Dew, Dr Pepper). So far, so good! :)
My little brother suggested the MiO Energy water additive. There are no calories, but it's got vitamins in addition to the energy stuffs. He's a tall, skinny bastard (that I love dearly), so I'll take his advice. :)
Love you,
Ms D
Wednesday, August 1, 2012
1 August--Day One
Here we go, LDs. 1 August. Some sort of excercise three days a week for at least 30 minutes.
Tonight, I have a softball game at 6pm. Would definitely count as exercise.
Tomorrow is an off day because I have darts in the evening, and Friday's out because I'm taking my bestie to a Cardinals game.
Saturday and Sunday will be exercise days.
My weeks start on Mondays, and I think I've figured out the routine---Monday, Wednesday, Friday, Sunday (the Wed/Sun will be interchangable because that's when I play ball). Now, to get someone to take my measurements so I know what I'm starting with.
Ms D
Tonight, I have a softball game at 6pm. Would definitely count as exercise.
Tomorrow is an off day because I have darts in the evening, and Friday's out because I'm taking my bestie to a Cardinals game.
Saturday and Sunday will be exercise days.
My weeks start on Mondays, and I think I've figured out the routine---Monday, Wednesday, Friday, Sunday (the Wed/Sun will be interchangable because that's when I play ball). Now, to get someone to take my measurements so I know what I'm starting with.
Ms D
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